Swine Flu (H1N1) Kong Tlawmpal:

Swine Flu (H1N1) Kong Tlawmpal:

Tulio i zatnak tihnungbik pakhat a si ve mi Swine
Flu (H1N1) hi kan theih dih cang ko lai,
hi zawtnak kongah zeitindah kan i ralrin lai:-

1. Zawtnak a langh ning cang:

a) Cikhat lo pi ah Khuasik a sang/kai (101 F/38.5C cung lei ah)
b) An thlan a chauk, an khua a sik.
c) Taksa leh ruh na fak.
d) Lu a fak ( a turh in mi a turh), tha a uai dih.
e) Thaw dawp a har.
f) Tang a fak, khuh khuh a zual.
g) Hrawm a fak. Cil dolh hmanh an tih.

(A cunglei bantuk i na um sualah cun a rannak in Sii-Inn ah nai zohter colh lai.

2. Hi Zawtnak A Ngei kho Mi hna:
a) H1N1 zawtnak rai a tlun cuahmahnak hmun in a ra mi hna:
b) H1N1 natnak a ngeimi he hmunkhat i a thu/dir mi

3. SWINE FLU (H1N1) Zawtnak in i kil ven ning:

Tuahlo dingmi:-

a) Swine Flu zawtnak a ngei theula timi pawngkam ah umlo ung
b) Hnawm/hmunthur na thian cuahmah lio ah Mit, Ka
leh Hnar tonghlo ding ( kuttawl ta ding).
c) A herhtuk ti a siloah cun Swine Flu a tlun cuahmahnak hmunhma ah kal lo ding

Tuah dingmi:

a) Swine Flu ka neitheu la ti i nai zumhreihlo ah cun,
Inn ah um ding. Leng chuahlo ding. Rian ah siseh Sianginn siseh kailo ding. Midang caah chawnh a fawituk
b) Hmur leh ka, khuh leh hah-chiau tikah nai huh lai,
Pawngkam mi na chawnhnak hngalo.
c) Kut thiang ten i tawl lengmang nih hin zawtnak lak in a kan ven khawh.
d) Kan ngan a dam khawhnak hnga a tanglei pawl hi tuahpiak lengmang ding:

• Caan hmanten ih khawh i zuam, (tlaitukah ihlo ding)
• Exercise tuah lengmang ding.
• Lungretheihnak kong, khuarauh tuklo ding
• Ti thiang tampin din ding.
• Caan hmanten ei/din i zuam ding.